Autumn Wellness: Taking better care of ourselves this season
How to focus on self-care this fall
One of the hardest things to do this time of year is find ways to take care of ourselves as we shiver into ...
Posted by Janet Weyandt on October 13, 2021
September is Suicide Prevention Awareness Month
Combating the stigma of mental illness and suicide
Just about every single one of us has been touched by suicide. If we haven’t lost someone ...
Posted by Janet Weyandt on September 8, 2021
It's time to welcome the dramatic change from summer to fall
Are you ready? It’s time to talk about the end of our beloved summer and prepare ...
Posted by Janet Weyandt on September 1, 2021
Late-summer beauty is everywhere
What’s in season right now? Of course we know tomatoes are starting to ripen and this is the prime time of ...
Posted by Janet Weyandt on August 11, 2021
Welcome to August!
How do you celebrate the end of the summer? Let's count the ways
Welcome to the dog days of summer! Usually, this is when it gets unbearably hot and ...
Posted by Janet Weyandt on August 2, 2021
How important is your cell phone?
July is National Cell Phone Courtesy Month
It’s a new month, which means a new national observation. Behold: July is National Cell Phone ...
Posted by Janet Weyandt on July 7, 2021
What did we miss?
Where did June go?
There is so much going on in June, isn’t there? The end of the school year, the beginning of summer activities, ...
Posted by Janet Weyandt on June 23, 2021
Memorial Day: Honoring sacrifice and welcoming summer
Happy Memorial Day!
Monday is Memorial Day, the day we remember and mourn all those who died performing military service for this country....
Posted by Janet Weyandt on May 26, 2021
Spring is here: Let's get started!
No matter how different we all are from one another, we probably have one very major thing in common: this time of year, we feel good.
The snow ...
Posted by Janet Weyandt on April 7, 2021
8 things to do to get your home ready for spring
It might seem hard to believe this year, but winter IS going to end. Soon, the bitter cold we suffered through will be a faint memory. The piles of ...
Posted by Janet Weyandt on March 17, 2021